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EVOLVE BRAIN TRAINING BLOG

Read the latest brain training news, expert insights and real-world tips on achieving peak mental performance and improving mental health and wellness.

3 Tried and Tested Manifestation Techniques You Need to Try Today

Image by Gerd Altmann from Pixabay First, the million-dollar question: Is there a scientific basis to manifestation? We understand if this is the first thing you want to know. The book “The Secret,” which is the face of manifestation, probably does not inspire much confidence in the science behind the process. According to this book […]

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How Can Brain Training Improve Your Work Life?

Businesses invest plenty of their resources in new technologies to increase employee productivity. However, many of them fail to realize that they could achieve their goal faster and more efficiently if they invested the same – if not more – amount of money in their people. Studies found that brain training can offer significant gains […]

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7 Easy Hacks to Boost Your Performance at Work Every Day

Image by StockSnap from Pixabay Giving your best at work entails more than just taking courses and learning as many skills as possible. It also means paying attention to smaller details and making the necessary adjustments to improve your overall performance. You don’t need to make drastic changes. Just simple adjustments should do the trick […]

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How to Put a Stop to Self-Destructive Behaviors

Image by jorono from Pixabay Self-destructive behaviors can take various forms and can develop in people of all ages, from pre-teens to the elderly. These self-harming tendencies can be deliberate or planned, but they are also sometimes subconsciously or impulsively done. The severity of these behaviors can range from simple or less risky, such as […]

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5 Ways to Help Students Unlearn and Eliminate Procrastination

According to a report published by the American Psychological Association, 80 to 95% of college students procrastinate habitually, especially when doing their assignments and projects. This report demonstrates the prevalence of procrastination (which most experts agree is more of a decision not to act than mere dilly-dallying and putting off tasks) among college students. This […]

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The 5 Best Practices for Setting Healthy Boundaries

Are you in the habit of unloading your problems on another person without any warning or prompting? That’s okay — or is it? Think how you would feel if an acquaintance, without adequately preparing you, starts telling you about the abuse she’s experienced and her husband’s continuing infidelity. Of course, you would feel like taking […]

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