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EVOLVE BRAIN TRAINING BLOG

Read the latest brain training news, expert insights and real-world tips on achieving peak mental performance and improving mental health and wellness.

Apps, Virtual Reality and More: Technological Trends Shaping the Future of Mental Healthcare

Epidemics and pandemics propagate fear and erratic behavior, and the effects of it remain in […]
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Human brain illustrated as a string being untangled by human hands

Understanding the Mind-Body Connection

Have you ever felt butterflies in your stomach on your first date? Or experienced racing […]
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Why It’s Crucial to Invest in Brain Training for Organizational Success

Today, because of the competitive world that we live in, companies that provide opportunities and […]
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Senior man smiling and looking at smartphone held by caregiver

Depression Comes With Old Age — Myth or Fact?

Depression is a term that we hear being casually used by many in our day-to-day […]
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Why World Mental Health Day Is More Relevant Now More Than Ever

October 10 is World Mental Health Day 2021, and it couldn’t be more relevant. Under […]
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Do Social Media and the Internet Influence Suicidal Behavior in Teens?

The usage of the internet, especially social media among teens and young adults, has seen […]
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Two young women friends sitting separately, looking upset with each other

Here’s How to Say Goodbye to Toxic Friendships

Friendship is a satisfying relationship an individual usually experiences and develops. Friends add immense value […]
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Why the World Needs More Female Leaders

Workplace diversity has come a long way, now that we are in 2021. As compared […]
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7 Tips to Achieve Quality Sleep: Sleep Hygiene That Sets The Tone For Your Health

There are several biological processes, which happen when we sleep, that are critical for our […]
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6 Signs You’re Ready to See a Mental Health Professional

Most people can benefit from therapy, at one time or another, in their lifetime. The […]
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Rockclimbing woman holding on tenaciously to a higher rock formation

The Power of Resilience

The only thing permanent about this world we live in is change.  Change can happen […]
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Is Your Diet and Daily Eating Routine Causing Depression?

It’s no secret that sticking to a healthy diet and having a daily routine are […]
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