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EVOLVE BRAIN TRAINING BLOG

Read the latest brain training news, expert insights and real-world tips on achieving peak mental performance and improving mental health and wellness.

Woman covering her ears and trying to ignore numerous clocks in background

5 Ways to Help Students Unlearn and Eliminate Procrastination

According to a report published by the American Psychological Association, 80 to 95% of college […]
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Two teenage girls whispering behind another girl's back

The 5 Best Practices for Setting Healthy Boundaries

Are you in the habit of unloading your problems on another person without any warning […]
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Emotionally strained woman holding palm on forehead

How Does Depression Affect the Brain?

Depression is a serious medical illness that causes a person to experience a persistent feeling […]
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Got the Holiday Blues?
Know the Signs, Causes and Tips to Avoid It

We often associate the holidays with relaxation, enjoyment, and fun. It’s considered a period that’s […]
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How to Deal With Cyberbullying as a Parent

The issue of cyberbullying As technology starts to become increasingly prominent in our societies, more […]
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Apps, Virtual Reality and More: Technological Trends Shaping the Future of Mental Healthcare

Epidemics and pandemics propagate fear and erratic behavior, and the effects of it remain in […]
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Human brain illustrated as a string being untangled by human hands

Understanding the Mind-Body Connection

Have you ever felt butterflies in your stomach on your first date? Or experienced racing […]
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Why It’s Crucial to Invest in Brain Training for Organizational Success

Today, because of the competitive world that we live in, companies that provide opportunities and […]
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Senior man smiling and looking at smartphone held by caregiver

Depression Comes With Old Age — Myth or Fact?

Depression is a term that we hear being casually used by many in our day-to-day […]
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Why World Mental Health Day Is More Relevant Now More Than Ever

October 10 is World Mental Health Day 2021, and it couldn’t be more relevant. Under […]
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Do Social Media and the Internet Influence Suicidal Behavior in Teens?

The usage of the internet, especially social media among teens and young adults, has seen […]
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Two young women friends sitting separately, looking upset with each other

Here’s How to Say Goodbye to Toxic Friendships

Friendship is a satisfying relationship an individual usually experiences and develops. Friends add immense value […]
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