Non-Invasive Brain Training to enhance Memory
We make numerous memories each day but some memories stay with us for a long time while others don’t seem to stick around. It is because our brains have to assess what memories it has to preserve and what it can do away with. When we are asleep, our brain sorts through all of the memories it made during the day and strengthens the ones that it thinks is important in a process called memory consolidation. This ability of our brains seems to naturally decline with age and other causes. However, you don’t have to accept it as it is. Know more about how non-invasive brain training through neurofeedback can improve memory and concentration.
Did You Know?
- Asking the same questions repeatedly
- Getting lost while driving in a familiar area
- Difficulty remembering routine things
- Forgetting names or faces
How to improve memory with brain training
Forgetfulness is a normal part of aging, but we can now train our brain to enhance our memory skills so our brains can stay young even as we age. In your Neurofeedback session, all you have to do is watch anything of your choice while being seated on a relaxing couch. While you’re enjoying your show, your brain activity is being read by the EEG sensors that we attach to specific points on your scalp. These non-invasive sensors allow you to gain feedback from your brain in real time. Whenever your brain promotes healthy activity, you will be rewarded in the form of better audio and video quality. After a few sessions, this newly learnt healthy brain activity becomes a habit, and you will naturally be able to pay attention and remember better. By the end of your customized brain training program, you will see drastic improvements in your memory, mental clarity and focus.
The best investment I made in 2020 was to go for this brain training. I used to be less motivated, very distracted with my thoughtsand less eficient. After my sessions here, my life has changed 180 degrees to the better where it helped me reach my peak performance, banish depression, control my emotions and be the best version of myself. I even speak up in meetings more in ways I never did before. Highly highly recommended!
I first heard about Evolve through my trainer and I thought of giving it a try because I was having issues with anxiety, procrastination and was even struggling to focus and concentrate on my career. After 20 sessions of brain training, I have to say that I feel like a completely new person. I don’t procrastinate any longer, I am more confident, I can see a reduction in my anxiety and I’m able to focus better on my career. I feel that the world just opened for me.
HOW IT WORKS
Learn more about Neurofeedback
Sitaram R. et al. (2017).
Wigton N. & Krigbaum G. (2015).
Ros T. et al. (2014).
Ghaziri J. et al. (2013).
Coenan A. et al. (2009).
Frequently asked questions
Since neurofeedback involves learning and every person is unique, the type, order and pace of change differs from person to person. You will start experiencing benefits within the first few sessions. But for these effects to last, we recommend a full package of 20 sessions. However, some may require more than 20 sessions.
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