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EVOLVE BRAIN TRAINING BLOG

Read the latest brain training news, expert insights and real-world tips on achieving peak mental performance and improving mental health and wellness.

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Menopause and Mental Health: The Quality of Life Among Women at Midlife and Beyond

What Is Menopause? Signs and Symptoms of Menopause How Does Menopause Affect the Brain? How […]
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Healthy Eating Towards a Healthy Lifestyle: 5 Tips to Overcome Eating Disorders

An eating disorder is a serious medical condition that can be fatal if left undiagnosed […]
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Unlocking ADHD: How to Manage Time, Find Your Focus and Master Your Life

ADHD is a cognitive disorder that can cause impulsive and hyperactive behaviors. People with ADHD […]
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Why Do Breakups Hurt?

Breakups hurt. They suck. Whether we like to admit it or not, a majority of […]
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Are We Taking Gratitude for Granted?

The power of gratitude has been underrated for quite sometime now. We’ve all been told […]
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New Year’s Resolutions: Why They are So Hard to Keep (and How to Make Them Stick)

The new year has finally begun! Alas, we say goodbye to 2020. If you think […]
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The Road to Healing from Addiction

Research suggests that illness caused by addiction is the number one lifestyle disease around the […]
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Neurofeedback for ADHD Treatment in Dubai for Adults and Children

About Attention Deficit Hyperactivity Disorder Symptoms Impact on Quality of Life Diagnosis and Treatment Exercises […]
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The emotional effects of cyberbullying on children

Bullying of any form can have a devastating impact on a person’s wellbeing. These days […]
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Five life hacks to reduce stress and anxiety

Globally, it is a myth that stress and anxiety are negative concepts. As both stress […]
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Five ways to boost happiness

The current times are challenging for us all. Most of us can’t physically meet our […]
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A basic guide to understanding stress and managing it

What started off on a high and positive note, the year 2020 has been a […]
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