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Non-Invasive Brain Training Technology to improve Sleep

We often underestimate the importance of sleep. But lack of good quality sleep can give rise to a host of physical, emotional and mental problems like weight gain, anxiety and loss of memory and focus. Most adults need an average of eight hours of sleep a night. There’s a lot going on in your brain even while you are sleeping. During the first half of your sleep cycle, the body restores itself, and during the second half, your brain repairs itself. Sleep is very important for learning and memory as well as to protect yourself from neurodegenerative diseases like Alzheimer’s as you grow older.

Did you know?

25% Of people suffer from some form of sleep disorder.
30% Of the UAE population experiences insomnia.
22% Of peoplein the UAE have sleep disorder related to sleep apnea.

Common symptoms of Sleep disorder:

  • Difficulty falling asleep
  • Intermittent sleepiness throughout the day
  • Not feeling fresh when you wake up
  • Sleep apnea or snoring
  • Feeling tired through the day

How does brain training help people with sleep disorders?

Good quality sleep is so important for your overall well-being. If you have trouble sleeping, we now have the ability to train our brain to sleep well.

We use EEG to monitor your brainwaves and give feedback back to you. During a session, you will sit in a comfortable chair and watch your favorite movie. While you do that, we listen to your brain activity through sensors placed on your head.

Every time your brain does something right, it gets a positive reward in the form of better picture and sound. Over time, your brain learns what it needs to do to relax, calm down and sleep better.

By the end of your customized brain training program, you will have a good night’s sleep every night, wake up fresh and feel energetic throughout the day.

Testimonials

I had been suffering from chronic insomnia for a decade. I tried everything to fix it including sleeping pills but my sleep was getting worse day by day. When I first heard about Neurofeedback, I was really interested in trying it and am so glad I did because it changed my life for good. I have never slept better in my life. Not only that, I noticed it also reduced my other related symptoms like anxiety and rumination. Now, even my relationship with my partner has greatly improved because of it.

testimonials

I have always struggled with depression. I’ve had days when I couldn’t get off my bed, always feeling low and withdrawn. But thankfully I heard about Evolve Brain Training and after my sessions, I have learned how to process my emotions instead of getting bogged down by it. I am able to concentrate on my work and get it done on time. I even sleep better! Not only have my family and friends noticed a change in me, I myself feel like a new person. Thank you Evolve!

testimonials

HOW IT WORKS

Plan
Initial consultation
We will discuss your specific needs and goals during consultation.
Plan
Neuropsychosocial assessment
We will do an in-depth assessment to understand your brain’s current strengths and weaknesses
Plan
Personalized training plan
Get a customized plan tailored to your specific needs.
Plan
Neurofeedback training
We begin your neurofeedback training sessions to help sharpen your brain.
Plan
Final assessment
We will repeat the neuropsychosocial assessment to track your progress.

Learn more about Neurofeedback

Sitaram R. et al. (2017).

Closed-loop brain training: the science of neurofeedback.Nature Reviews Neuroscience, 18, 86–100.

Wigton N. & Krigbaum G. (2015).

A Review of qEEG-Guided Neurofeedback. NeuroRegulation, 2(3), 149-155.

Ros T. et al. (2014).

Tuning pathological brain oscillations with neurofeedback: A systems neuroscience framework. Frontiers in Human Neuroscience, 8(December), Article 1008.

Ghaziri J. et al. (2013).

Neurofeedback training induces changes in white and gray matter. Clinical EEG and Neuroscience, 44(August 2016), 265–72.

Coenan A. et al. (2009).

Efficiency of Neurofeedback Treatment in ADHD: the Effects on inattention, Impulsivity and Hyperactivity: a Meta-Analysis.Journal of Clinical EEG & Neuroscience, 40(3), 180-189.

Frequently asked questions

How much do these sessions cost?
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You can find our complete price list here - Price List
Will insurance cover neurofeedback?
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Here at Evolve Brain Training we do not process insurance claims. We can provide a statement for you to submit to your insurance company.
How many sessions will I need?
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Since neurofeedback involves learning and every person is unique, the type, order and pace of change differs from person to person. You will start experiencing benefits within the first few sessions. But for these effects to last, we recommend a full package of 20 sessions. However, some may require more than 20 sessions. 

Are the effects of Neurofeedback long lasting?
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Neurofeedback is effective in the vast majority of cases, and provides measurable results. Almost everyone responds to training, and the results are long lasting. Our clients report significant improvement towards their goals 95% of the time; an exceptionally high rate of achievement.

What are the side effects of Neurofeedback?
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There are no harmful side effects. Neurofeedback is essentially structured exercises for your brain and as with physical exercise sometimes the brain may experience fatigue after the sessions.  However, these effects are rare and last only for few hours.

What is the suitable age group for Neurofeedback?
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Neurofeedback is a suitable training for adults as well as children above the age of 6 years.

Can I do Neurofeedback if I am undergoing other therapies?
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Neurofeedback complements other therapies like counseling very well and can speed up the healing process. If you are taking medications targeting brain function, successful neurofeedback training may require the dosage to be reduced.

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Contact Us

Unit #806, Building 12,
Bay Square, Business Bay Dubai, United Arab Emirates P.O. Box 392413
Call Us : +971 4 589 6983