Stress Training In Dubai

Non-Invasive Brain Training to beat Stress

Stress seems to be an integral part of our daily working life in an environment that doesn’t tolerate low-level functioning. It is real during the moments of crisis but it can also be perceived in some cases. A little stress is inevitable in everyday life, however, ongoing chronic stress can severely damage one’s health. In severe cases, it can cause personality disorders, cardiovascular diseases such as heart attack, menstrual problems, sexual dysfunction, psoriasis, eczema and permanent hair loss.

Did You Know?

80% Of people in the UAE are stressed
45% Of people experience workplace stress in the UAE
86% Of people in the UAE find their job stressful

Common Symptoms

  • Emotional symptoms - frustration, moodiness and feeling overwhelmed
  • Physical symptoms - headaches, insomnia, excessive weight gain, allergies
  • Cognitive symptoms - anxiety, constantly worrying and being extremely pessimistic

How brain training works as an effective stress management treatment?

While we cannot eliminate all the stress from our lives, we do have the ability to train our brain to manage this stress well. Each session allows you to sit on a comfortable couch wherein you can watch videos on Netflix or YouTube. At the same time, we attach EEG sensors to your head which monitor your brain waves, allowing the brain to view its own activity in real time. The screen and sound change whenever your brain does something right. When you’re done with your recommended number of sessions, your brain will be able to independently control its impulses. By the end of your customized neurofeedback for stress management program, you will find yourself to be calmer, more relaxed and focused even in stressful situations.

Do not allow chronic stress to keep you from feeling and performing at your best physically, mentally and emotionally. Our neurofeedback program can help you master how to manage stress effectively. To find out more, fill out the form below to arrange your first 15-minute consultation for free.


I had been suffering from IBS for the past 2 years. A condition that is directly linked to stress and anxiety was going from bad to worse inspite of taking medicine. I visited a lot of doctors to identify a cure for my situation, however, it was not until I met Dr. Upasana and her team of therapists that I was able to see permanent and marked improvement in my health situation. I am extremely thankful to the team.

Jane Kumar

Great place with great service. The product/service offered at this facility is very helpful and can definitely make a change in your life. Money well spent, would recommend it to anyone who is seeking assistance with what the facility specializes in.

Edwin Mintah

How It Works

Initial consultation
We will discuss your specific needs and goals during consultation.
Neuropsychosocial assessment
We will do an in-depth assessment to understand your brain’s current strengths and weaknesses
Personalized training plan
Get a customized plan tailored to your specific needs.
Neurofeedback training
We begin your neurofeedback training sessions to help sharpen your brain.
Final assessment
We will repeat the neuropsychosocial assessment to track your progress.

Book Free 15 Min Consultation

Let us help you make mental health a priority.
Get a free, no-strings attached session to get started.

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Learn more about Neurofeedback

Sitaram R. et al. (2017).

Closed-loop brain training: the science of neurofeedback.Nature Reviews Neuroscience, 18, 86–100.

Wigton N. & Krigbaum G. (2015).

A Review of qEEG-Guided Neurofeedback. NeuroRegulation, 2(3), 149-155.

Ros T. et al. (2014).

Tuning pathological brain oscillations with neurofeedback: A systems neuroscience framework. Frontiers in Human Neuroscience, 8(December), Article 1008.

Ghaziri J. et al. (2013).

Neurofeedback training induces changes in white and gray matter. Clinical EEG and Neuroscience, 44(August 2016), 265–72.

Coenan A. et al. (2009).

Efficiency of Neurofeedback Treatment in ADHD: the Effects on inattention, Impulsivity and Hyperactivity: a Meta-Analysis.Journal of Clinical EEG & Neuroscience, 40(3), 180-189.

Frequently asked questions

How much do neurofeedback sessions cost?
You can find our complete price list here - Price List
Will insurance cover neurofeedback?
Here at Evolve Brain Training we do not process insurance claims. We can provide a statement for you to submit to your insurance company.
How many sessions will I need?

Since neurofeedback involves learning and every person is unique, the type, order and pace of change differs from person to person. You will start experiencing benefits within the first few sessions. But for these effects to last, we recommend a full package of 20 sessions. However, some may require more than 20 sessions. 

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Contact Us

Unit #806, Building 12,
Bay Square, Business Bay Dubai, United Arab Emirates P.O. Box 392413
Call Us : +971 4 589 6983
Sunday, Monday, Wednesday, and Friday: 10 AM-7 PM
Tuesday and Thursday: 12 PM- 9 PM
Saturday: CLOSED
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