Non-Invasive Brain Training to beat Stress
Stress seems to be an integral part of our daily working life in an environment that doesn’t tolerate low-level functioning. It is real during the moments of crisis but it can also be perceived in some cases. A little stress is inevitable in everyday life, however, ongoing chronic stress can severely damage one’s health. In severe cases, it can cause personality disorders, cardiovascular diseases such as heart attack, menstrual problems, sexual dysfunction, psoriasis, eczema and permanent hair loss.
Did you know?
- Emotional symptoms - frustration, moodiness and feeling overwhelmed
- Physical symptoms - headaches, insomnia, excessive weight gain, allergies
- Cognitive symptoms - anxiety, constantly worrying and being extremely pessimistic
How brain training works as an effective stress management treatment?
While we cannot eliminate all the stress from our lives, we do have the ability to train our brain to manage this stress well. Each session allows you to sit on a comfortable couch wherein you can watch videos on Netflix or YouTube. At the same time, we attach EEG sensors to your head which monitor your brain waves, allowing the brain to view its own activity in real time. The screen and sound change whenever your brain does something right. When you’re done with your recommended number of sessions, your brain will be able to independently control its impulses. By the end of your customized neurofeedback for stress management program, you will find yourself to be calmer, more relaxed and focused even in stressful situations.
I had been suffering from IBS for the past 2 years. A condition that is directly linked to stress and anxiety was going from bad to worse inspite of taking medicine. I visited a lot of doctors to identify a cure for my situation, however, it was not until I met Dr. Upasana and her team of therapists that I was able to see permanent and marked improvement in my health situation. I am extremely thankful to the team.
Great place with great service. The product/service offered at this facility is very helpful and can definitely make a change in your life. Money well spent, would recommend it to anyone who is seeking assistance with what the facility specializes in.
HOW IT WORKS
Learn more about Neurofeedback
Sitaram R. et al. (2017).
Wigton N. & Krigbaum G. (2015).
Ros T. et al. (2014).
Ghaziri J. et al. (2013).
Coenan A. et al. (2009).
Frequently asked questions
Since neurofeedback involves learning and every person is unique, the type, order and pace of change differs from person to person. You will start experiencing benefits within the first few sessions. But for these effects to last, we recommend a full package of 20 sessions. However, some may require more than 20 sessions.
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