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EVOLVE BRAIN TRAINING BLOG

Read the latest brain training news, expert insights and real-world tips on achieving peak mental performance and improving mental health and wellness.

How to Help Your Kid With Learning Difficulties: A Parent’s Guide

Photo by Jon Flobrant on Unsplash Being a parent is already a challenging role in itself. But when your child has a learning disability, it can present a whole new set of obstacles. Parents of children with learning disabilities (LD) face unique challenges that include navigating a complex education system and advocating for their child’s […]

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Experiencing Brain Fog? Here’s How You Can Boost Your Concentration

Photo by Jakob Owens on Unsplash Are you unable to focus and concentrate? Do you have an overriding feeling of exhaustion, confusion, distraction, and forgetfulness? Does it seem like your brain won’t operate at peak performance and isn’t as sharp as it usually is, so much so that simple tasks you’ve done a million times […]

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How to Overcome Debilitating Social Anxiety

Photo by Joice Kelly on Unsplash If you know or believe you may have social anxiety disorder, you may feel alone. It is common to feel helpless. However, this disorder affects as many as one in 10 people at some point in their life. The good news is that safe and effective help is available. […]

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Migraines With Auras or Without Auras: Which Do You Suffer From?

Image by Tumisu from Pixabay Most people know that migraines are usually severe headaches that can last for a day or more. But did you know that there are two types of migraines? Migraine sufferers can experience the ailment both with and without auras. Do you know which type of migraine you typically get? Migraines […]

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3 Ways Your Family Can Commemorate World Mental Health Day 2022

According to the World Health Organization, the global prevalence rate of depression and anxiety increased by 25% in the first year of the pandemic. That’s astounding, and it’s a testament to the grave effect of the global health crisis on our mental health. As the world finally starts to emerge from the concerns and panic […]

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