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EVOLVE BRAIN TRAINING BLOG
Read the latest brain training news, expert insights and real-world tips on achieving peak mental performance and improving mental health and wellness.
Why World Mental Health Day Is More Relevant Now More Than Ever
October 10 is World Mental Health Day 2021, and it couldn’t be more relevant. Under […]
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Do Social Media and the Internet Influence Suicidal Behavior in Teens?
The usage of the internet, especially social media among teens and young adults, has seen […]
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Here’s How to Say Goodbye to Toxic Friendships
Friendship is a satisfying relationship an individual usually experiences and develops. Friends add immense value […]
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Why the World Needs More Female Leaders
Workplace diversity has come a long way, now that we are in 2021. As compared […]
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7 Tips to Achieve Quality Sleep: Sleep Hygiene That Sets The Tone For Your Health
There are several biological processes, which happen when we sleep, that are critical for our […]
Read More6 Signs You’re Ready to See a Mental Health Professional
Most people can benefit from therapy, at one time or another, in their lifetime. The […]
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The Power of Resilience
The only thing permanent about this world we live in is change. Change can happen […]
Read MoreIs Your Diet and Daily Eating Routine Causing Depression?
It’s no secret that sticking to a healthy diet and having a daily routine are […]
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8 (Mostly) Effortless Hacks to Ignite Major Change
Imagine it’s a midweek afternoon and you grab 10 minutes to sit down and enjoy […]
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7 Ways to Improve Adult Cognitive Function at Home
In the simplest of terms, your “cognitive functions” are your mental abilities. There are numerous […]
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Stress Busters 101: All You Need To Know About Stress and What You Can Do to Beat It
“Stress” seems to be one of the most inevitable conditions most of us experience on […]
Read MoreLiving With Bipolar Disorder: Early Intervention, Treatment and Coping Strategies
TABLE OF CONTENTS Types of Bipolar DIsorder Causes of Bipolar Disorder Bipolar vs. Normal Brain […]
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