EVOLVE BRAIN TRAINING BLOG
Read the latest brain training news, expert insights and real-world tips on achieving peak mental performance and improving mental health and wellness.
How Does Depression Affect the Brain?
Depression is a serious medical illness that causes a person to experience a persistent feeling of sadness or loss of interest in things that they once enjoyed. It can affect how they think, feel and behave and prevent them from accomplishing tasks at work or school, and at home. A depressed person may feel like […]
Got the Holiday Blues?
Know the Signs, Causes and Tips to Avoid It
We often associate the holidays with relaxation, enjoyment, and fun. It’s considered a period that’s meant to help us unwind and de-stress from the day-to-day hurdles of life. However, the holiday season is not always a festive time for all. In fact, for some, it can be a difficult phase of isolation and loneliness. A […]
How to Deal With Cyberbullying as a Parent
The issue of cyberbullying As technology starts to become increasingly prominent in our societies, more children are at risk of cyberbullying. Cyberbullying consists of distributing embarrassing or humiliating photos, harassment, and/or destructive communication via the internet or cell phones. Cyberbullying has resulted in students missing school, friendships being broken, and in some extreme cases, suicide. […]
Apps, Virtual Reality and More: Technological Trends Shaping the Future of Mental Healthcare
Epidemics and pandemics propagate fear and erratic behavior, and the effects of it remain in the human psyche long after they are over. COVID-19, for example, has had an enormous psychological impact on people’s collective consciousness. COVID-19 has led to various mental health issues which are essentially anxiety stemming from uncertainty because of stress from […]
Understanding the Mind-Body Connection
Have you ever felt butterflies in your stomach on your first date? Or experienced racing heartbeat when you got caught? Or even goosebumps when hearing ghost stories? These unforeseen sensations are intriguing, aren’t they? It’s mind-boggling to comprehend how our thoughts and feelings can positively or negatively impact our biological functioning, which makes it evident: […]
Why It’s Crucial to Invest in Brain Training for Organizational Success
Today, because of the competitive world that we live in, companies that provide opportunities and job satisfaction to their employees are the ones that stay ahead of the corporate success curve. Employees want to be heard, seen, and valued for the skills they bring into the work environment for the organization’s success. Able employees who […]