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EVOLVE BRAIN TRAINING BLOG
Read the latest brain training news, expert insights and real-world tips on achieving peak mental performance and improving mental health and wellness.
Depression Comes With Old Age — Myth or Fact?
Depression is a term that we hear being casually used by many in our day-to-day […]
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Why World Mental Health Day Is More Relevant Now More Than Ever
October 10 is World Mental Health Day 2021, and it couldn’t be more relevant. Under […]
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Do Social Media and the Internet Influence Suicidal Behavior in Teens?
The usage of the internet, especially social media among teens and young adults, has seen […]
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Here’s How to Say Goodbye to Toxic Friendships
Friendship is a satisfying relationship an individual usually experiences and develops. Friends add immense value […]
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Why the World Needs More Female Leaders
Workplace diversity has come a long way, now that we are in 2021. As compared […]
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7 Tips to Achieve Quality Sleep: Sleep Hygiene That Sets The Tone For Your Health
There are several biological processes, which happen when we sleep, that are critical for our […]
Read More6 Signs You’re Ready to See a Mental Health Professional
Most people can benefit from therapy, at one time or another, in their lifetime. The […]
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The Power of Resilience
The only thing permanent about this world we live in is change. Change can happen […]
Read MoreIs Your Diet and Daily Eating Routine Causing Depression?
It’s no secret that sticking to a healthy diet and having a daily routine are […]
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8 (Mostly) Effortless Hacks to Ignite Major Change
Imagine it’s a midweek afternoon and you grab 10 minutes to sit down and enjoy […]
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7 Ways to Improve Adult Cognitive Function at Home
In the simplest of terms, your “cognitive functions” are your mental abilities. There are numerous […]
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Stress Busters 101: All You Need To Know About Stress and What You Can Do to Beat It
“Stress” seems to be one of the most inevitable conditions most of us experience on […]
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