Read the latest brain training news, expert insights and real-world tips on achieving peak mental performance and improving mental health and wellness.

The Science of Boosting Dopamine to Motivate an ADHD Brain

Attention deficit hyperactivity disorder (ADHD) is a common neurodevelopmental disorder that affects millions of children and adults worldwide. Through our work in neurofeedback therapy, I’ve observed firsthand how our patients with ADHD often struggle to maintain focus for prolonged periods and control impulsive behavior. They usually experience episodes of hyperactivity that can impact many aspects […]

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Thriving With an ADHD Partner: 4 Struggles You Will Need to Navigate

Relationships between a neurotypical individual and one with attention-deficit/hyperactivity disorder (ADHD) may face some unique circumstances that can be daunting to navigate. But there are scientifically proven ways to build a healthy, happy life together.    If you’re romantically involved with a person diagnosed with ADHD, don’t fret. Your struggles may be a bit different, […]

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From ‘I Hate My Life’ to ‘I Love My Life’: 10 Ways to Enjoy Life Everyday

Everyone goes through an “I hate my life” phase at one point or another. These are the times you lose interest in the outside world and get demotivated and exhausted easily. When you’re stuck in this cycle of unhappiness, weariness and apathy, you might start thinking there’s no way out of it. However, there are […]

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Left vs. Right Brain Dominance: Dissecting the Fascinating Debate

The human brain — isn’t it a marvel of nature? Nestled within the skull, this wonderfully complex organ allows us to experience life in all its splendor, from the logical reasoning behind a mathematical problem to the emotional resonance of a beautiful piece of music. The brain operates the vehicle that is the body and […]

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Healing Minds, Healing Humanity: Mental Health is a Universal Human Right

Photo by Roberto Hund from Pexels In the UAE, there is an active effort from the public and private sectors to reduce the stigma associated with mental health issues. However, the resistance to getting help remains, according to the Middle East Current Psychiatry journal, due to cultural reasons correlated to traditional values. Individuals grappling with […]

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Your Biggest Brain Mapping Questions Answered

Image by Gerd Altmann from Pixabay Brain mapping is a necessary step performed prior to neurofeedback therapy at Evolve Brain Training. We use it to assess your brainwave activities and patterns. This allows us to understand how your brain functions, pinpoint the location of problematic brain wave activities and identify the specific issues we must […]

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