Client Stories

Our evidence-backed, non-invasive approach to brain training has led to transformational changes in the lives of our clients — from individuals to parents to entrepreneurs to whole families and entire organisations. Their stories inspire us to continue our work in advancing mental healthcare through neurofeedback therapy in Dubai and beyond.

Evolve Brain Training Reviews


I highly recommend Evolve for anyone dealing with a stressful job. After only a few sessions, I was able to manage my stress much better and remain calm in difficult situations. I feel that the sessions help me get in the zone and come up with creative solutions at work.

Ritesh S Ramakrishnan
MD, Transworld Group

As an entrepreneur, I juggle many different roles. Training my brain with Evolve has helped me manage my time better and to stay on top of all my projects. Also, my memory has become sharp which is very important for me as a public speaker and makes me more confident on stage.

Andreea Zoia
Public Speaker/Coach

How to achieve peak mental performance

Nino Barbu, a fitness expert working in Dubai, shares why he is happy with the results he is getting from Evolve Brain Training to alleviate anxiety, improve his focus and strengthen mental performance.

Hi guys. Nino Fitness here. I'm gonna give you a quick review about my progress in Evolve Brain Training. I've been halfway through the process only, and I saw really good results, especially with my anxiety, with my focus issues and attachment issues – they are three main reasons why I joined Evolve Brain Training. Definitely as a trainer, you have to switch between a lot of clients, exercises, so I had a lot of focus issues in the past and I was quite tired because of my load in the working field, but right now I feel much better. Definitely, I saw results and I recommend to all of you to join Evolve Brain Training and feel what I'm feeling and be happy as I am.

Anxiety treatment in Dubai

In this video, another client shares how neurofeedback training helped transformed her worldview and mode of thinking — from negative to a positive, more confident perspective.

Hi. Today I want to tell you guys how neurofeedback at Evolve Brain Training helped me transform the way I look forward to the day.

Before, I used to get a lot of negative thoughts. I used to be very irritated. My reflex used to be very pessimistic about every event. And I realized that when you change your thoughts, you can change the way you look at your life and the whole day changes – just because of your thought. And that’s exactly how the sessions have helped me to change the way I think and that has brought a lot of change. The same events or the same people that I meet don’t irritate me that much. I don’t feel negative about things, which is why the day has been set very positively for me and then everything follows.

I’m able to achieve more and I get a lot of things done. I feel more energetic. And the very fact that I don’t spend time on the negative part of things - in the past it’s just the 5 minutes of the day that has gone bad which carries on for the whole day - now I don’t do that.

And the whole difference has become exponential because you just have to give yourself five to six sessions, after which you’ll see a lot of difference. And then the feedback and the way things change for you will bring you back for the sessions and you do more.

Another takeaway from these sessions and the experience is that we all have been spending a lot of attention to our grooming and I think it’s very important to groom your brain as well, so I would suggest and I would highly recommend that, along with the time and investment that we do for our physical grooming, I think we should spend on the mental grooming because it makes a lot of difference. Once you’re confident, once you’re ready to attack the day, it makes a lot of difference in your personality. You can see the change in your image, you can see the change in your brand and that would make a lot of difference. So thank you Evolve.

How to beat exam anxiety

Through brain training in Dubai, a 12-year-old student learned how to effectively combat exam anxiety. Within just one month of neurofeedback therapy, he was also able to enjoy improved focus, better sleep and a more relaxed mindset.

Hi. My name is Damian. I'm 12 years old and I'm going to talk about my experience here at Evolve. When I started off, I had anger issues. I was depressed, and I had little sleep. I kept waking up every day, like every day, like in the midnight stuff. But after one month here at Evolve, my focus gained, I got better focus, I was less stressed, less exam anxiety. I wasn't angry as much and after about 20 sessions, everything from me just cleared. There's no more rage issues. I'm perfect the way I am now.

How to train your brain to make better decisions

Low motivation, unfinished tasks and being prone to distractions drove this young working woman to try brain training. Listen to her story of how she was able to regain her focus and elevate her productivity with the help of neurofeedback therapy.

Hi. My name is Rawan and I’ve taken about more than 20 sessions of the Evolve brain training and I felt amazing ever since.

I cannot recommend it enough, honestly. I used to be less motivated, very distracted with my thoughts. And I used to be less efficient and less motivated to finish my tasks and what not.

But after the training, I’ve been very focused, very motivated to get up in the morning and it’s very easy for me to finish tasks. I speak up a lot in meetings in ways that I didn’t do before. And so, even with my creativity when it comes to my work, I find solutions a lot easier.

I mean everybody around me can see the change, whether it’s family or friends or even colleagues at work. So, this is something I’m super proud of and I highly, highly recommend for people who struggle with these things in general.

Go for this training because it’s exactly what you need to change your life. Thank you.

How to get things done when you're feeling depressed

It’s hard to stay productive when you’re feeling down and out. Within the first 20 sessions of neurofeedback brain training, this client went from depressed and anxious to finally getting the motivation to accomplish his goals.

Hi. So, I found Evolve Brain Training when I was scrolling through Instagram, just looking for ways to pick myself up.

I was feeling down and out, depressed of the situation with COVID and everything, being so isolated and new to the country. And I wanted a way to improve my mindset.

I came in here and I gave 20 sessions a try and I’ve seen a great improvement. I went from feeling depressed, not being able to sleep, being unmotivated or not motivated to having more focus at work, to sleeping better, to feeling elated now, to have motivation, to being able to go down to do Brazilian jiu-jitsu, which I love very, very much.

It’s been well worth my time and effort here and it’s been probably the best investment I made all year.

Who knows, I probably still have been down and out and just unmotivated, not doing anything, just sitting and waiting in my apartment.

So, I advise you to give it a try. Come in here and give 20 sessions a try; it’s well worth it.

Medicine-free stress management

How to relieve stress and anger naturally without medication? Opting for neurofeedback as a form of stress management in Dubai, this busy doctor was able to improve her work-life balance and enjoy a sense of calm and focus.

Medicine Free migraine treatment

Frequently recurring migraines can significantly lower your quality of life. In this video, a young professional shares the story of how she was able to break free from this cycle of pain through neurofeedback tailored to cure migraines.

Dr. Upasana Gala: Shifra has been coming to us, for how long now?

Shifra: I’ve been coming for the past, I think, four months now.

Dr. Upasana Gala: And tell us why you decided to come to Evolve.

Shifra: So, I’ve been actually suffering from severe migraines for the past couple of years. And that was something that was really bothering me, my well-being and my work, my personal life balance.

And I thought that this was something that I needed to work upon and needed some help to work.

Dr. Upasana Gala: So, tell me, how often did you used to get migraines?

Shifra: Every third day. Every third day.

Dr. Upasana Gala: Wow, that’s a lot. You finished six sessions so far. And what’s the verdict?

Shifra: The verdict is that I’m glad that I made that choice despite the fact that I am in a family way. I actually consulted my doctor and I learned that it was absolutely okay. It is safe.

Dr. Upasana Gala: Yeah, it is absolutely safe.

Shifra: I’m a happy, happy person. I’ve been migraine-free for the past six weeks.

Dr. Upasana Gala: Migraine-free for six weeks! This is a success story with Shifra!

Controlling anxious thoughts

With brain training being a fairly new approach, this client was reluctant to try it at first. After a few sessions, he was able to experience how neurofeedback can be a powerful way to stop anxieties and fears from controlling his daily life.

Hi. My name is Edwin. I recently discovered Evolve Brain Training.

Before I started, I was a bit reluctant to even try because I wasn’t aware of the technology behind it and how it will impact my life.

Previously, I had been dealing with day-to-day stuff that we all deal with in terms of anxieties and, you know, fears here and there, worrying about things I don’t need to worry about and kind of put me in a spiral and always having, you know, constant anxiety.

But then, I decided to give Evolve Brain Training a try, do a quick Google Search. It was highly recommended. I read the reviews on Google and I decided to give it a shot and that was over six months ago.

And since then, there’s been a huge, huge, huge change in my own life in terms of reducing the anxieties and basically calming the mind and so now, I have less worries now. Whereas in the past, the anxiety was a bit high and also because of that, I was under a little bit of medication.

But since I started Evolve Brain Training, with the consistency that I kept that coming back with and a program. And the program and how it basically helps in a way that you don’t even see, you can only feel it. And I know I feel it personally in my life and how it’s impacted me.

So, I advise anybody who’s going through any sort of anxiety problem, it’s normal. We’re all humans, we all have worries and fears, but it can sometimes overtake your life and take you to places where you shouldn’t be.

And there’s an outlet and Evolve Brain Training as part of the solution to help you calm your mind, to let you know that you’re not alone. The staff here welcomes you and they help you to get what you need to get to. So, it’s been a positive impact on my life.

And if I wish I had found out about Evolve Brain Training months and months ago, before my anxiety started, maybe it wouldn’t have become as high as it did. But anyway, it’s a great program to give it a shot, and you won’t regret it.

Thank you.

How to improve focus at work

Mindfulness is another benefit that brain training can bring. Within the first 20 sessions, our client Ritesh has reported a remarkable spike in his level of concentration, bringing about significant improvement in his performance at work and personal life.

So, before I got to Evolve Brain Training, I had a lot of issues with focus and generally tend to have a very short attention span.

But after my 26 sessions at Evolve, thanks to Dr. Upasana and the entire team, I find that I am a lot more focused now.

Earlier, I was one of those guys that had three screens open all at once and I had no idea what was going on in any of the screens.

But now, that’s not the case, I think that both from a business perspective and a personal perspective, I find that my concentration has really shot up.

I am able to focus a lot better for a lot longer. And even from interactions with people on a personal level.

Thank you once again to Dr. Upasana and to the entire team for helping me through this. And you guys should come and check this out soon. Thanks.

How to boost your memory with brain training

Memory loss can weigh heavily on one’s mood and confidence. With the help of neurofeedback, this client was able to improve her memory, which smoothened out her personal relationships and made her feel happier and more energised.

I should begin from the beginning. The reason why I was here at Evolve Brain Training is I was facing memory loss.

I wouldn't remember a lot of things. I would open my box up and I would forget why did I open it. At home, I would get a message and I would walk into my wardrobe and I wouldn't know why.

These were the funny things that were happening with me that was making me aggressive, making me lose my confidence.

And that was when I thought about you and Evolve Brain Training.

When I walked in here, I had no idea what I will be getting into, so I just followed my instinct. I started noticing a change in me in three or four sessions and I felt so good.

I was slowly getting my confidence back, my concentration back. I was a happier me, so which made the house a happier house.

That was up to three to four sessions already and then now after 20 sessions, I feel energised. I feel confident, I feel recharged and very focused.

This is so, so much better. I just want to continue doing all these. It really works.

I have been doing it almost alternately, so that’s really working for me and I really want to continue. And I’m so happy about this change in me.

Thank you so much.

Helping a child with ADHD improve her focus

Children with ADHD may experience low motivation, sleeping problems and difficulty concentrating. After 20 sessions of brain training, this young girl’s test results showed that she can now focus 120% better than kids her age.

Hi. Today, I’m gonna share my experience with you with Evolve Brain Training Centre.

First of all, my mom found this place on Facebook and she decided to take me with her, so I came.

Before the sessions, before I started doing the sessions, I felt like I was really unmotivated. I was diagnosed with ADHD, so I was really hyper but at the same time, unmotivated and I had sleeping problems and stuff.

Then after like 10 sessions, I did a test and I realised that my focus really did improve. After 20 sessions, I did another test, which showed that I am 120% better than the kids my age.

I really recommend this place because I actually realised a difference in myself. A lot of people did, too.

I know I am way more motivated right now than how I was before. I feel like I’m fresh, I feel like I woke up, I have a purpose.

So, thank you!

Anger management through neurofeedback

Neurofeedback therapy is increasingly being used as a tool to help individuals regulate their emotions. In the case of this client, positive feedback from friends and family attests to the results she is getting from neurofeedback sessions to treat anger management issues.

Hey, guys. Today, I’m going to talk to you about something called brain training.

Brain training is something I’ve been going to for about two months now or two and a half months.

I just wanted to tell you about my experience.

Me being the teenager that I am, I had really poor focus and was not productive as I could be and I had rage issues. That was really holding me back from reaching the heights that I knew I could achieve, but I just didn’t know how.

Basically, by coming here, it’s improved my focus a lot. Before, when I study, I would call and look at my phone every two minutes and check who’s texting me.

But right now, I can stick to one thing. And along with that, my productivity has increased a lot. My creativity has also increased a lot. And that’s really helped with my studies a lot.

My rage issues, well, I used to take that out mainly on my mum and my sister and they have noticed a real difference on that, and so have I.

The main objective was for me to change. I like the fact that I can even notice the difference, it’s really important.

I like that normally brain training is really fun. All you do is watch Netflix and I learn Dynasty so they come with you and make fun of that and I get home and I don’t know how they get through that. So, it’s really one way to help improve yourself.

I would really recommend people who are my age to come here because, basically, it stops you from doing things that could prevent you from reaching the goals you thought you could never achieve before.

A medicine-free way to overcome depression

Can one really overcome extreme, chronic depression without medication? In the case of this young woman who was able to stop the cycle of negative overthinking every day, the results of neurofeedback therapy as a depression treatment can be best called “magical.”

Hi guys! I’m at Evolve Brain Training and I just completed my 20 sessions and the results are magical.

When I came first here, I was suffering from chronic depression and overthinking and a lack of confidence and motivation in my general life.

I’ve seen a lot of difference in these areas since I completed my 20 sessions. It’s like I used to overthink a lot during the night. I was not able to sleep and shut my mind.

I used to replay scenarios from the past and you know how things went wrong with friends, with some other people.

But now, I’m able to sleep peacefully at night without having any of those negative thoughts. And even the people around me, like my friends and my family, they can see a difference in me. I mean, they can see a new me now and they feel quite positive around me.

Before, I used to talk a lot about or I used to have a lot of negative thoughts and they could feel that. But now, they say that they feel that I’m more confident and more positive about myself.

So, the results are amazing. I’m so happy with the results. And I would recommend Evolve Brain Training to anyone suffering from depression, anxiety or insomnia or if they’re having any constant thoughts, they’re not able to sleep, so they must try Evolve Brain Training.

How to stop negative thoughts

Unwanted, intrusive anxious thoughts can affect one’s focus, concentration and overall mood day after day. With the help of brain training to treat anxiety, this client was able to achieve a feeling of calm and a sense of control over his thoughts and his life.

Gain confidence with neurofeedback brain training

In today’s always on, on-the-go world, knowing how to navigate through frenetic moments is crucial to avoid stress. This client tells the story of how neurofeedback empowered her by helping her gain more confidence, focus and good mood even during the busiest days.

I keep on telling people about Evolve Brain Training. I’m bringing my friends, my family members, and my acquaintances because I want everybody to experience what I’ve experienced.

I’ve done more than 20 sessions here with Evolve Brain Training and I feel 100% more energetic, more confident and more positive.

I didn’t know about EEG and Upasana until a few weeks ago. And since I’ve done my sessions, I just want everybody to know that the brain training that is available here helps you de-stress and God knows we need more options to learn how to de-stress and cope with stress itself because we are juggling so much, we are learning so much, we want to do more tasks and it becomes too much activity for our brain.

I have also learned from experience that this type of training helps you be more confident, it helps you be more resourceful and more creative.

So, if you want to increase your performance, if you want to become more creative to write your books, to do more and be more productive in your life, I highly recommend you to get in touch with Evolve Brain Training and Dr. Upasana Gala. You will become a brand new you.

Client Stories Section

Evolve has helped my son a lot! I can see the improvements in my son. He sleeps well, his anxiety is not like before, his has decreased, and his focus has also improved a lot. I really recommend this. Thank you so much Evolve.

Diba Zwager


As an Air Traffic Controller, my job requires the highest levels of concentration, presence of mind & split second decision making ability. Over a period of time, the stress started affecting my job performance. After my sessions, my distractability has reduced hugely! I’m so much more accurate at work and better able to cope with stress at work.

Abdulaziz Al Balooshi

MD, Bridges & Allies

I never believed that I would be in a position to experience panic attacks, anxiety and depression, with ever increasing self doubt. A long way away from what I was before. Evolve Brain Training has been an absolute life saver. I cannot express the difference I feel and behave, I am normal again. Thank you Evolve Brain Training.

Craig Wright

My stress and anxiety was getting the best out of me. I was losing hair and wasn’t able to step out of the house either. I was also going through a divorce, which added to the stress. Evolve changed my life. I am now a much calmer and happier person. Thank you Evolve!


When I first came to Evolve, I was going through some stress at home and work. I am generally a calm person, but lately little things would make me edgy. During PMS, these symptoms would flare up even more. After 20 sessions, my mood is so much better. I also noticed a huge spike in my creativity and focus. I was able to design and put out my entire digital course and beat my own deadline as I was so “in the zone”. I would recommend this program to anyone looking to achieve more from their life while being centered and happy!

Uma Ghosh

I had some problems in school and college which were affecting me a lot. I ended up taking out my frustration on friends and family. My anger was negatively impacting my relationship with the people closest to me. When I realized this, I had to do something. After trying Neurofeedback at Evolve, I am able to control my anger and emotions much better despite the problems still being there. I am much calmer now and anger is no longer an issue for me.

Hassan Suliman

I have completed 20 sessions at Evolve and I'm amazed! I am a happy person now with a full potential brain. I suffered from extreme depression and anxiety for years which prompted me to try the sessions with Dr Upasana. She helped me cope up with my constant overthinking, sadness, lack of motivation in achieving short and long term goals. I feel more energetic, motivated and confident now. I'm so happy with the results. Thanks to Dr. Upasana and her team!

Rabia Khalid

I was going through a divorce and that's when my depression started. It came with many other symptoms like anxiety, stress and insomnia. After my 20 sessions, i felt like a new person. I am now much calmer and feel much more positive. Earlier, I wouldn't even be able to get out of the house. I plan on continuing my sessions at Evolve as it has benefitted me alot.


Evolve has a wonderful team of people who care and listen carefully to your needs. Dr.Upasana is highly professional and takes note of every detail. Every session is tailored to suit your requirements. My son who had mild development delays is now more confident and is able to sustain more meaningful conversations with others. He is now more aware about his own emotions and is beginning to handle them better. Sincerely thank to the whole team.


I had brought in my son for some developmental delays. After his treatment at Evolve Brain Training, his hyperactivity levels have decreased and he is now able to sit still for much longer periods, be it for eating food or studying. Evolve changed my son’s life. Thank you so much.


The best investment I made in 2020 was to go for this brain training. I used to be less motivated, very distracted with my thoughtsand less eficient. After my sessions here, my life has changed 180 degrees to the better where it helped me reach my peak performance, banish depression, control my emotions and be the best version of myself. I even speak up in meetings more in ways I never did before. Highly highly recommended!

Rawan ALHussein

I first heard about Evolve through my trainer and I thought of giving it a try because I was having issues with anxiety, procrastination and was even struggling to focus and concentrate on my career. After 20 sessions of brain training, I have to say that I feel like a completely new person. I don't procrastinate any longer, I am more confident, I can see a reduction in my anxiety and I'm able to focus better on my career. I feel that the world just opened for me.

Lucia Sharpe

I had constant stress migraines. They were a really worry because everytime I would have to be at my best and perform, the migraine would get triggered. After my sessions at Evolve Brain training, I can handle stress in a much better way and the migraines have disappeared. Thank you so much Dr. Upasana and team.


I would get muscle tension migraines every morning when I would wake up. My neck and jaw would always be tensed, and thats what caused my migraines. After my sessions at Evolve, I have seen a 90% reduction in pain. I hardly ever wake up with that debilitating pain. Evolve has changed my life.


I have had fantastic results after 20 sessions with Evolve. They customized nuerofeedback sessions that helped me increase my focus and good mood. I started the sessions when I was at a low point and as a result of the training I felt more empowered to navigate through those moments. I recommend this to anyone who experiences fatigue, stress, lack of motivation or heartache. It’s non invasive and a high return on your investment.

Andreea Zoia

Brain Training sessions with Evolve have improved my focus greatly. I have enhanced my emotional as well as business resilience. Now, I am able to mentally take a step backwards from various challenges at work and view them with a much calmer and more productive mind set. This means I am also better able to handle stressful situations.

Zoheb Khan

This was a wonderful and most interesting experience to see how my brain can be influenced to function progressively better with each session and that anxiety can be managed effectively this way. Dr Upasana is great and very knowledgeable and her staff is so supportive and friendly all the time. Thank you team for your continuous help! See you soon.

Anoesjka Myburg

I had alot of problems with sleep. Every night, i would maybe get only a couple hours of sleep and would get awakened with the tiniest of disturbances. Evolve has honestly made my life so much better. Not only can I sleep, but I have also managed to lose weight which I wasn't able to do before. My ability to handle my stress and anxiety is also much better. I recommend Evolve to anyone who is serious about making a positive change in their life.

Atheeqe Ansari

I had been suffering from IBS for the past 2 years. A condition that is directly linked to stress and anxiety was going from bad to worse inspite of taking medicine. I visited a lot of doctors to identify a cure for my situation, however, it was not until I met Dr. Upasana and her team of therapists that I was able to see permanent and marked improvement in my health situation. I am extremely thankful to the team.

Jane Kumar

Great place with great service. The product/service offered at this facility is very helpful and can definitely make a change in your life. Money well spent, would recommend it to anyone who is seeking assistance with what the facility specializes in.

Edwin Mintah

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