Overcome Depression with Brain Training
Depression is a state of mind wherein the person experiences an intense feeling of sadness & pessimism. Unfortunately, not many know that depression symptoms can seriously harm one’s ability to participate in life and fully realize one’s potential. With depression, sad, and anxious feelings are persistent over long periods of time and interfere with day to day functioning. However, undergoing it for a long period of time should be addressed in order to overcome depression.
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Did You Know?
- Low self-esteem and lack of interest
- Lack of Interest
- Low motivation levels
- Changes in sleep cycle
- Abnormal appetite
How Does Brain Training Help People Overcome Depression?
We all face depression at some point in our lives and get stuck without knowing the solution of how to get rid of it. With Neurofeedback, a medication-free depression treatment program, we can now train our brain to overcome depression and enjoy life to the fullest. Electroencephalogram (EEG) sensors are attached to your scalp. These sensors monitor your brain wave activity, which allows the software to provide you with a feedback of exactly what your brain is doing. While these sensors stay attached, you can watch any show that you want on television. Whenever you promote healthy brain activity, the TV screen becomes big and the audio gets clear. These outputs act as a reward for your brain. Over time, you will be able to independently control your thoughts and emotions in order to feel positive. By the end of your customized brain training program for treating depression without medication, you will be able to process emotions, concentrate on your work and see significant improvements in your relationships with near and dear ones.
I have completed 20 sessions at Evolve and I’m amazed! I am a happy person now with a full potential brain. I suffered from extreme depression and anxiety for years which prompted me to try the sessions with Dr Upasana. She helped me cope up with my constant overthinking, sadness, lack of motivation in achieving short and long term goals. I feel more energetic, motivated and confident now. I’m so happy with the results. Thanks to Dr. Upasana and her team!
I was going through a divorce and that’s when my depression started. It came with many other symptoms like anxiety, stress and insomnia. After my 20 sessions, i felt like a new person. I am now much calmer and feel much more positive. Earlier, I wouldn’t even be able to get out of the house. I plan on continuing my sessions at Evolve as it has benefitted me alot.
HOW IT WORKS
Learn more about Neurofeedback
Sitaram R. et al. (2017).
Wigton N. & Krigbaum G. (2015).
Ros T. et al. (2014).
Ghaziri J. et al. (2013).
Coenan A. et al. (2009).
Frequently asked questions
Since neurofeedback involves learning and every person is unique, the type, order and pace of change differs from person to person. You will start experiencing benefits within the first few sessions. But for these effects to last, we recommend a full package of 20 sessions. However, some may require more than 20 sessions.
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