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Non-Invasive Brain Training to beat Anxiety

The immediate questions that seem to trouble the anxious person are: What will happen next? Can I live up to people’s expectations? What will people think of me? Feeling anxious is quite normal when you’re about to make big decisions in life or when suddenly exposed to uncertain circumstances. Anxiety is vital for survival, however ignoring the symptoms of chronic anxiety might add up to something worse.

Did you know?

20% Of the UAE population suffers from anxiety disorder.
20% Women are more prone to anxiety disorders than men.
62% Of children in UAE suffer from some form of anxiety

Common symptoms of Anxiety:

  • Headaches
  • Mental fatigue
  • Sleep disturbances
  • Poor concentration
  • Restlessness
  • Irritability

How does brain training help people beat anxiety?

When we think about our anxiety we feel more anxious which leads to feeling overwhelmed or in extreme cases, panic attacks. But now we can train our brain and calm those nerves which causes anxiety. With Neurofeedback, medication-free program, we can now train our brain to overcome anxiety and enjoy life to the fullest. We use EEG to monitor your brainwaves and give feedback back to you. During a session, you will sit in a comfortable chair and watch your favorite movie. While you do that, we listen to your brain activity through sensors placed on your head. Every time your brain does something right, it gets a positive reward in the form of better picture and sound. Over time, your brain learns what it needs to do to stay calm and not worry. By the end of your customized brain training program, you will feel much calmer, less nervous and even sleep better.

Testimonials

For the last 4 months, I had been feeling anxious about a lot of things. It would affect me so much that it even kept me up most nights. I could not concentrate on my work, would often feel nervous and it was getting difficult to manage my personal and professional life. Thankfully, I tried brain training sessions with Evolve and after my sessions, I feel much more relaxed and calm. I am now able to focus on my work and get it done on time and stay positive even in negative situations. I can now balance my personal and professional life and this has improved my relationships with family, friends and colleagues. Thank you Evolve!

testimonials

I have always struggled with depression. I’ve had days when I couldn’t get off my bed, always feeling low and withdrawn. My relationships with family and friends was getting worse day by day. But thankfully I heard about Evolve Brain Training and after my sessions, I have learned how to process my emotions instead of getting bogged down by it. I am able to concentrate on my work and get it done on time. I even sleep better! Also, my relationships with family and friends have improved tremendously and not only have they noticed a change in me, I myself feel like a new person. Thank you Evolve!

testimonials

HOW IT WORKS

Plan
Initial consultation
We will discuss your specific needs and goals during consultation.
Plan
Neuropsychosocial assessment
We will do an in-depth assessment to understand your brain’s current strengths and weaknesses
Plan
Personalized training plan
Get a customized plan tailored to your specific needs.
Plan
Neurofeedback training
We begin your neurofeedback training sessions to help sharpen your brain.
Plan
Final assessment
We will repeat the neuropsychosocial assessment to track your progress.

Learn more about Neurofeedback

Sitaram R. et al. (2017).

Closed-loop brain training: the science of neurofeedback.Nature Reviews Neuroscience, 18, 86–100.

Wigton N. & Krigbaum G. (2015).

A Review of qEEG-Guided Neurofeedback. NeuroRegulation, 2(3), 149-155.

Ros T. et al. (2014).

Tuning pathological brain oscillations with neurofeedback: A systems neuroscience framework. Frontiers in Human Neuroscience, 8(December), Article 1008.

Ghaziri J. et al. (2013).

Neurofeedback training induces changes in white and gray matter. Clinical EEG and Neuroscience, 44(August 2016), 265–72.

Coenan A. et al. (2009).

Efficiency of Neurofeedback Treatment in ADHD: the Effects on inattention, Impulsivity and Hyperactivity: a Meta-Analysis.Journal of Clinical EEG & Neuroscience, 40(3), 180-189.

Frequently asked questions

How much do these sessions cost?
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You can find our complete price list here - Price List
Will insurance cover neurofeedback?
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Here at Evolve Brain Training we do not process insurance claims. We can provide a statement for you to submit to your insurance company.
How many sessions will I need?
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Since neurofeedback involves learning and every person is unique, the type, order and pace of change differs from person to person. You will start experiencing benefits within the first few sessions. But for these effects to last, we recommend a full package of 20 sessions. However, some may require more than 20 sessions. 

Are the effects of Neurofeedback long lasting?
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Neurofeedback is effective in the vast majority of cases, and provides measurable results. Almost everyone responds to training, and the results are long lasting. Our clients report significant improvement towards their goals 95% of the time; an exceptionally high rate of achievement.

What are the side effects of Neurofeedback?
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There are no harmful side effects. Neurofeedback is essentially structured exercises for your brain and as with physical exercise sometimes the brain may experience fatigue after the sessions.  However, these effects are rare and last only for few hours.

What is the suitable age group for Neurofeedback?
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Neurofeedback is a suitable training for adults as well as children above the age of 6 years.

Can I do Neurofeedback if I am undergoing other therapies?
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Neurofeedback complements other therapies like counseling very well and can speed up the healing process. If you are taking medications targeting brain function, successful neurofeedback training may require the dosage to be reduced.

Schedule free consult


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Contact Us

Unit #806, Building 12,
Bay Square, Business Bay Dubai, United Arab Emirates P.O. Box 392413
Call Us : +971 4 589 6983