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EVOLVE BRAIN TRAINING BLOG
Read the latest brain training news, expert insights and real-world tips on achieving peak mental performance and improving mental health and wellness.
The emotional effects of cyberbullying on children
Bullying of any form can have a devastating impact on a person’s wellbeing. These days […]
Read MoreFive life hacks to reduce stress and anxiety
Globally, it is a myth that stress and anxiety are negative concepts. As both stress […]
Read MoreFive ways to boost happiness
The current times are challenging for us all. Most of us can’t physically meet our […]
Read MoreA basic guide to understanding stress and managing it
What started off on a high and positive note, the year 2020 has been a […]
Read MoreThree easy ways in which you can avoid Procrastination
‘While we waste our time hesitating and postponing, life is slipping away’ – Seneca. ‘Procrastination’ […]
Read MoreTop ADHD risk factors, causes and treatment
Attention deficit hyperactivity disorder (ADHD) is a neurobehavioral disorder. It interrupts the way the brain […]
Read MoreThe Best Foods for ADHD in Children – and Foods to Avoid
Based on clinical studies as well as evidence-based practice, there is a solid reason to […]
Read MoreThe role of relaxation response in boosting mood and curing depression
During these stressful times, the global economies are struggling giving rise to feelings of tension, […]
Read MoreMental health and anxiety during COVID-19
A pandemic can be stressful. With COVID 19 cases only increasing every day, strong emotions […]
Read MoreGet the most affordable anxiety treatment in Dubai
Globally, anxiety is one of the most common illnesses. Many people suffer from different forms […]
Read MoreSeven successful ways to build resilience
As millions of us are marching back to the new normal, it is not easy […]
Read MoreTrouble falling and staying asleep? All you need to know about a healthy sleep schedule
Quality sleep is crucial for optimal functioning of our physical and mental being. It is […]
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