EVOLVE BRAIN TRAINING BLOG

Read the latest brain training news, expert insights and real-world tips on achieving peak mental performance and improving mental health and wellness.

The role of relaxation response in boosting mood and curing depression

During these stressful times, the global economies are struggling giving rise to feelings of tension, […]

Mental health and anxiety during COVID-19

A pandemic can be stressful. With COVID 19 cases only increasing every day, strong emotions […]

Effective Strategies for Managing Anxiety

Globally, anxiety is one of the most common illnesses. Many people suffer from different forms […]

Seven successful ways to build resilience

As millions of us are marching back to the new normal, it is not easy […]

Trouble falling and staying asleep? All you need to know about a healthy sleep schedule

Quality sleep is crucial for optimal functioning of our physical and mental being. It is […]

How to learn and unlearn habits

Human beings are often referred to as lifelong learners. Learning is an ongoing, voluntary process […]

Migraine: The top remedies to solve the problem

A sudden headache is terrible. But migraine? Its more severe and painful. Migraines are severe, […]

Why should employers invest in brain training?

The modern workplace is no longer limited to a physical setup. With remote working and […]

Neurofeedback for depression: A must read

The world is witnessing an unprecedented health crisis currently. Billions of people are confined to […]

Stress and its effects on your health

Let us start by understanding if stress is good for us. In various aspects of […]

How brain training helps kids?

We are currently undergoing a health crisis with much unreliability. Distressed parents everywhere are ensuring […]

How to stay motivated in times of COVID-19

The spread of the novel pandemic has created a flurry of fear and uncertainty in […]

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