EVOLVE BRAIN TRAINING BLOG
Read the latest brain training news, expert insights and real-world tips on achieving peak mental performance and improving mental health and wellness.
How to create a better future for autism via training for autism spectrum disorder in Dubai?
Autism Spectrum Disorder is a neurological development disorder that typically begins in one’s early childhood and lasts throughout a person’s life. The condition affects how a person acts and interacts with fellow people where communication and learning are foreseen as major developmental problems. While all children are unique and have their methods of learning and […]
A sound mind for a bright future
Our body is a complex system whose overall functionalities are supported by a vital organ – brain. Just like how our cells, tissues, muscles etc. degenerate over time, our brain also sometimes loses its maximum capacity or potential. To be more specific, our brain has a cognitive reserve which has the ability to diminish over […]
Four simple ways to fight depression without medication
Are you at peace? Being depressed can make one feel very helpless but you must remember that you are not alone. Along with therapy, often physiologists recommend medication and high-dose depression treatments, however a lot can be done from your end without the aid of any medication to fight this mental disorder. A few ways […]
Be a beacon of hope for someone with depression or anxiety conditions
While we are technologically advancing with the latest gadgets, software, and applications. However, somewhere a lot of this is affecting our mental health. When one is diagnosed with depression or other mental disorders, it is not just them who undergo a rough patch but also their near and dear ones. When your dear ones are […]
Staying focused in the digital world.
Modern world is highly technological and digital world where attention span is getting shorter as time passes. ADHD is growing at a staggering rate. Today’s generation of people check their smartphones the first thing in the morning and also they do the same last thing before hitting the bed too. This style of “notification life” […]
Regulate your sleep cycle – Know the do’s and don’ts!
Do you feel sleepy at odd hours? You are not alone! Sleep is an essential part of our daily routine which shouldn’t be compromised. While children between the ages of 5-12 requires a minimum of 10-11 hours of sleep, adolescents and adults are required to get at least 7-8 hours of sleep to be energized […]