If you know or believe you may have social anxiety disorder, you may feel alone. It is common to feel helpless. However, this disorder affects as many as one in 10 people at some point in their life. The good news is that safe and effective help is available.
Read MoreMost people know that migraines are usually severe headaches that can last for a day or more. But did you know that there are two types of migraines? Migraine sufferers can experience the ailment both with and without auras. Do you know which type of migraine you typically get?
Read MoreAccording to the World Health Organization, the global prevalence rate of depression and anxiety increased […]
Read MoreFirst, the million-dollar question: Is there a scientific basis to manifestation? We understand if this is the first thing you want to know. The book “The Secret,” which is the face of manifestation, probably does not inspire much confidence in the science behind the process.
Read MoreBusinesses invest plenty of their resources in new technologies to increase employee productivity. However, many […]
Read MoreGiving your best at work entails more than just taking courses and learning as many skills as possible. It also means paying attention to smaller details and making the necessary adjustments to improve your overall performance.
Read MoreSelf-destructive behaviors can take various forms and can develop in people of all ages, from pre-teens to the elderly.
Read MoreAccording to a report published by the American Psychological Association, 80 to 95% of college […]
Read MoreAre you in the habit of unloading your problems on another person without any warning […]
Read MoreDepression is a serious medical illness that causes a person to experience a persistent feeling […]
Read MoreWe often associate the holidays with relaxation, enjoyment, and fun. It’s considered a period that’s […]
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