Similar to neurofeedback, biofeedback uses instruments to provide you with live data of your physiological responses. This allows you to gain control over your physiological activity to improve physical health and performance. Biofeedback is used to train away a host of conditions including hypertension, anxiety and other stress related physiological ailments. This program helps in achieving long term results from chronic conditions that are being trained.
Dr. Upasana Gala is the founder and CEO of Evolve Brain Training, a Neurofeedback-centered institute that focuses on using non-invasive brain training techniques to maximize the brain's true potential.