How does neurofeedback improve brain function?
What is Neurofeedback? How is Neurofeedback different from Bio Feedback? Is Neurofeedback a viable alternative to medication? How does Neurofeedback help with brain training? Are you looking for answers to these questions on the internet?
In this blog we are taking you through the ABCs of Neurofeedback and how can it help with peak performance.
Neurofeedback is a type of biofeedback that uses real-time displays of brain activity to teach self-regulation of brain function. How does it work? Neurofeedback is based on the recording and automatic analysis of the brain’s electrical activity in which 2 and 3-dimensional brain maps reveal areas of dysregulation within or between networks of the brain. In simple terms it is a non-invasive method of direct brain function training.
Peak Performance Neurofeedback
Focus and emotional balance is the key to peak performance in all areas. Neurofeedback trains your brain to function more efficiently, improving mental functioning and emotional stability for better concentration and attention. Neurofeedback trains individuals for easier decision making, improving concentration and reduces number of errors, enhances creativity and increases immunity to stress management, teaches better self-control, development of self-awareness and emotional intelligence to be at their best no matter what circumstances they face. Neurofeedback is used by amateur and professional athletes, academics and high performing business individuals to maximize and use the full capacity of his or her brain.
The self-regulation techniques involved in Neurofeedback training represent powerful tools for peak performance in many fields. There is global research on this subject highlighting the key performance of ace achievers in fields that require heavy concentration and “being in the zone”. Training their brain via neurofeedback allows one to quiet their mind, and regulate their mental and emotional environment and thereby concentrate more thoroughly. This kind of training provides indispensable tools for both daily life and states highly conducive to peak performance on the field, in school or at work.
Medication and Neurofeedback
Neurofeedback provides information on the brain activities and helps locate the cause of and treat mental health symptoms including, but not limited to, anxiety, depression, ADHD, PTSD and chronic pain. Brain training is a way to maximize your brain’s ability and solve any obstacles that prevent your brain from performing to its optimum level. It presents a powerful and medicine-free way to fix both common and complex issues such as anxiety, stress, memory loss, ADHD, behavioral problems and more.
Neurofeedback is a promising alternative treatment for those who do not respond to or experience significant adverse effects from medication. Can Neurofeedback be used while a patient is on medication? Absolutely yes! In fact, under your physician’s supervision, it is possible to slowly wean off your medications when you start your neurofeedback program. Eventually, you will perform at your best without the aid of medication.
Where can one find the right Peak Performance clinic in Dubai?
At Evolve Brain Training, our specialists provide neurofeedback sessions for peak performance, a medication-free method to maximize full potential of brain activity. We are a highly recommended Neurofeedback clinic in Dubai for guaranteed results. For more information on these sessions, get in touch with us at +971 4 589 6983.
Dr. Upasana Gala is the founder and CEO of Evolve Brain Training, a Neurofeedback centered institute that focuses on using non-invasive brain training techniques to maximize the brain's true potential.