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Stress Training In Dubai
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Non-Invasive Stress Treatment in Dubai

Stress seems to be an integral part of our daily working life in an environment that doesn’t tolerate low-level functioning. It is real during the moments of crisis but it can also be perceived in some cases. A little stress is inevitable in everyday life, however, ongoing chronic stress can pose serious damage to one’s health. In severe cases, it can cause personality disorders, cardiovascular diseases such as heart attack, menstrual problems, sexual dysfunction, psoriasis, eczema and permanent hair loss.

The good news? Stress can be reduced, treated or prevented with the right approach. If you’re feeling more overwhelmed than usual, our non-invasive, science-based way to effective stress management in Dubai can help. 

Did You Know?

80% Of people in the UAE are stressed
45% Of people experience workplace stress in the UAE
86% Of people in the UAE find their job stressful

Common Symptoms

  • Emotional symptoms - frustration, moodiness and feeling overwhelmed
  • Physical symptoms - headaches, insomnia, excessive weight gain, allergies
  • Cognitive symptoms - anxiety, constantly worrying and being extremely pessimistic

How Does Brain Training Work as an Effective Stress Management Treatment?

While we cannot eliminate all the stress from our lives, we do have the ability to train our brain to manage this stress well. Each session allows you to sit on a comfortable couch wherein you can watch videos on Netflix or YouTube. At the same time, we tape EEG sensors to your head which monitor your brain waves, allowing the brain to view its own activity in real time. The screen and sound change whenever your brain does something right.

When you’re done with your recommended number of sessions, your brain will be able to independently control its impulses. Our approach to stress management via hypnotherapy in Dubai is another form of treatment that is anchored on rewiring the brain to achieve progress. By the end of your customized neurofeedback for stress management program, you will find yourself to be calmer, more relaxed and focused even in stressful situations.

Do not allow chronic stress to keep you from feeling and performing at your best physically, mentally and emotionally. Our neurofeedback program can help you master how to manage stress effectively. To find out more, fill out the form below to arrange your first 15-minute consultation for free.

Testimonials

I had been suffering from IBS for the past 2 years. A condition that is directly linked to stress and anxiety was going from bad to worse inspite of taking medicine. I visited a lot of doctors to identify a cure for my situation, however, it was not until I met Dr. Upasana and her team of therapists that I was able to see permanent and marked improvement in my health situation. I am extremely thankful to the team.

testimonials
Jane Kumar

Great place with great service. The product/service offered at this facility is very helpful and can definitely make a change in your life. Money well spent, would recommend it to anyone who is seeking assistance with what the facility specializes in.

testimonials
Edwin Mintah

How It Works

Plan
Initial consultation
We will discuss your specific needs and goals during consultation.
Plan
Neuropsychosocial assessment
We will do an in-depth assessment to understand your brain’s current strengths and weaknesses
Plan
Personalized training plan
Get a customized plan tailored to your specific needs.
Plan
Neurofeedback training
We begin your neurofeedback training sessions to help sharpen your brain.
Plan
Final assessment
We will repeat the neuropsychosocial assessment to track your progress.
KNOW MORE ABOUT OUR SERVICES

Book Your Free 15-Minute Consultation

Let us help you make mental health a priority.
Get a free, no-strings attached session to get started.

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Learn More About Neurofeedback

Sitaram R. et al. (2017).

Closed-loop brain training: the science of neurofeedback.Nature Reviews Neuroscience, 18, 86–100.

Wigton N. & Krigbaum G. (2015).

A Review of qEEG-Guided Neurofeedback. NeuroRegulation, 2(3), 149-155.

Ros T. et al. (2014).

Tuning pathological brain oscillations with neurofeedback: A systems neuroscience framework. Frontiers in Human Neuroscience, 8(December), Article 1008.

Ghaziri J. et al. (2013).

Neurofeedback training induces changes in white and gray matter. Clinical EEG and Neuroscience, 44(August 2016), 265–72.

Coenan A. et al. (2009).

Efficiency of Neurofeedback Treatment in ADHD: the Effects on inattention, Impulsivity and Hyperactivity: a Meta-Analysis.Journal of Clinical EEG & Neuroscience, 40(3), 180-189.

Yue Hou,Shuqin Zhang,Ning Li,Zhaoyang Huang,Li Wang,Yuping Wang (2021).

Neurofeedback training improves anxiety trait and depressive symptom in GAD. Brain and Behavior. 11. 10.1002/brb3.2024.

Dreis, Stephanie & Gouger, Angela & Perez, Edward & Russo, G. & Fitzsimmons, Michael & Jones, Mark. (2015).

Using Neurofeedback to Lower Anxiety Symptoms Using Individualized qEEG Protocols: A Pilot Study. NeuroRegulation. 2. 137-148. 10.15540/nr.2.3.137.

Kerson, C., Sherman, R. A., & Kozlowski, G. P. (2009).

Alpha suppression and symmetry training for generalized anxiety symptoms. Journal of Neurotherapy, 13(3), 146–155.

Hammond, D.. (2005).

Neurofeedback Treatment of Depression and Anxiety. Journal of Adult Development. 12. 131-137. 10.1007/s10804-005-7029-5.

Hammond, D.. (2005).

Neurofeedback with anxiety and affective disorders, Child and Adolescent Psychiatric Clinics of North America, Volume 14, Issue 1, 2005, Pages 105-123.

Thomas, J.E., & Sattlberger, E. (2007).

Treatment of Chronic Anxiety Disorder with Neurotherapy: A Case Study. Journal of Neurotherapy, 2(2).

Kosari Z, Dadashi M, Maghbouli M, Mostafavi H.(2019).

Comparing the Effectiveness of Neurofeedback and Transcranial Direct Current Stimulation on Sleep Quality of Patients With Migraine. Basic Clin Neurosci. 2019 Nov-Dec;10(6):579-588. doi: 10.32598/BCN.10.6.651.3. Epub 2019 Nov 1. PMID: 32477475; PMCID: PMC7253802.

Dobrushina, O., Arina, G., Osina, E., & Aziatskaya, G. (2017).

Clinical and Psychological Confirmation of Stabilizing Effect of Neurofeedback in Migraine. European Psychiatry, 41(S1), S253-S253. doi:10.1016/j.eurpsy.2017.02.045

Walker JE. (2011).

QEEG-guided neurofeedback for recurrent migraine headaches. Clin EEG Neurosci. 2011 Jan;42(1):59-61. doi: 10.1177/155005941104200112. PMID: 21309444.

Perez-Elvira, Ruben & Carrobles, José & Bote, Diego & Oltra-Cucarella, Javier. (2019).

Efficacy of Live Z-Score Neurofeedback Training for Chronic Insomnia: A Single-Case Study. NeuroRegulation. 6. 93-101. 10.15540/nr.6.2.93.

Kosari Z, Dadashi M, Maghbouli M, Mostafavi H. (2019).

Comparing the Effectiveness of Neurofeedback and Transcranial Direct Current Stimulation on Sleep Quality of Patients With Migraine. Basic Clinical Neuroscience. 2019;10(6):579-588.

Frequently Asked Questions

Who can benefit from neurofeedback for stress management?

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Individuals of any age and mental capacity can benefit from EEG training. Anyone striving to achieve optimal mental performance and emotional wellness will find our customized training sessions of great value.

 

The best stress management method aims to help in training your brain to fight and even reverse the effects of aging. It can help adults and children alike to improve their memory and focus as well as reduce stress and anxiety. It provides your brain with the right tools to be more resilient, productive, creative and calm.

How much do neurofeedback sessions cost?

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You can find our complete price list here - Price List

Will insurance cover neurofeedback?

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Here at Evolve Brain Training we do not process insurance claims. We can provide a statement for you to submit to your insurance company.

How many sessions will I need?

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Since neurofeedback involves learning and every person is unique, the type, order and pace of change differs from person to person. You will start experiencing benefits within the first few sessions. But for these effects to last, we recommend a full package of 20 sessions. However, some may require more than 20 sessions.

Get answers to your most urgent questions on our

NEUROFEEDBACK FAQS PAGE

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Contact Us

Unit #806, Building 12,
Bay Square, Business Bay Dubai, United Arab Emirates P.O. Box 392413
Call Us : +971 4 589 6983
OUR NEW SCHEDULE STARTING JANUARY 3, 2022
Sunday, Monday, Wednesday, and Friday: 10 AM-7 PM
Tuesday and Thursday: 11 AM- 8 PM
Saturday: CLOSED